Act Fast: only 6 spots available
Build Strength Without Breaking Down.
If your body doesn’t feel like it used to. Little things hurt more. Energy runs lower. This is for you.
BEST SHAPE OF YOUR LIFE
ABOUT US
We will believe in you until you believe in yourself.
But why is our program so much better than the rest?
Our Three Pillar system:
#1: Super fun workout sessions with your expert certified trainer and a few other new friends! (100% beginner friendly!)
#2: High level of accountability! We will MAKE SURE you stick to the plan and see amazing results. Texts, tracking app, InBody scans, we do it all!
#3: Simple, delicious and FAST meal plan to follow. You’ll melt fat and tone up while eating foods you love and NOT starving yourself!
Chico ladies over 40, this is for YOU.
START TODAY!
We help moms 40+ rebuild strength and confidence through personalized training that meets you where you are - and gets you where you want to be.
100% Secure. We Value Your Privacy.
FEEL THE LOVE
WHAT OUR MEMBERS SAY ABOUT US
Marisela Robles
"Austin provides a fun, safe, comfortable space where he tailors a program that challenges you to meet your goals. I am stronger and more confident because of his program. I highly recommend chosing yourself, your health, and him to assist you."
Jesi Trefethen
"I’ve been working out at FoundationFit (prev. GreenLight) for almost 2 months now and am so happy I decided to go for it. Very happy with how I’m feeling from my workouts. Austin is a very knowledgeable and attentive trainer! FoundationFit is a friendly and supportive environment overall and I highly recommend checking it out! 🙂"
Daniel Rodriguez
"Great place to go to. Working out and hanging out with similarly minded folks is invigorating. Austin is kind, empathetic, and super smart. The people here are incredible. I literally leave this place with a smile on my face. My wife loves it too! I’m super happy I have Austin and the gang to guide me through my fitness journey."
FoundationFit PERSONAL TRAINING
You Don’t Need To “Push Through The Pain.”
Getting out of bed shouldn’t feel like a chore. Grocery bags shouldn’t feel like a workout.
Whether you’re getting started or getting back into it, our program is built for you. You'll experience real results with expert coaching, structured training, and a supportive community.
Spots are limited! We’re only taking 6 participants this round. Don’t miss your chance! Book Your FREE Fitness Assessment with a coach now!
Small Group Personal Training - 60-minute, trainer-led sessions designed to protects your joints, increase energy, and feel confident and capable again.
Customized Training Plans - Built around your unique goals and starting point.
Data-Driven Progress Tracking - Stay on top of your journey with frequent check-ins.
